Life Behind the Highlight Real
Welcome to “Life Behind the Highlight Real," the podcast that takes things beyond the curated life we all see online. Join hosts Sarah & William Huffman as they dive in with their friends to talk about the good and the hard things that come with a real (not perfect) life behind the highlight reel. Tune each week for more in-depth conversations about life behind the highlight reel. Follow us on your favorite podcast platform to make sure you never miss an episode.
Life Behind the Highlight Real
Ep 53: William and Sarah's 2022 Health and Fitness Report Card
This episode William and Sarah look at at 2022. A couple of minutes were dedicated to the business, but the majority of this episode was spent diving deep into a health journey they both started 2 years ago.
Even though they both dislike the thought of working out, they accepted it as a part of their life, with reasons that go way beyond what you may assume.
This is a William and Sarah you may not have known before this episode.
Chapters
3:10 How was William and Sarah's fitness journey for 2022?
5:50 Did will reach his fitness goals? And was the goal helpful?
8:24 Let's talk about meal prep
10:49 Sarah's weightloss journey
12:48 Why Sarah still finds it tough to shop for clothes, but it's getting easier
14:50 Why William's farting and burping has significantly faded
16:39 William opens up about an issue that put him into the Mayo Clinic at age nine.
19:00 William and Sarah head back to Mayo, a visit that pissed Sarah off
20:30 Oops, they were right.
22:45 They shop with an app. How's that going?
23:30 Poop talk.
24:35 Advice for anyone that has a Pelaton in their home that they haven't used